Your Personal Health Plan:
Your personal health plan is derived from the results of your
Target Health evaluation.
Once we know the areas where your lifestyle most needs to be
improved the PHP is generated and will identify your priority
areas
You may then use your access to Busting Free toolboxes to
purchase the resources that allow you to put your PHP into
action
Alternatively you may prefer to access the services of a Busting
Free accredited health & fitness professional to take control
of your PHP. Click
here to access a health professional. Either way
Busting Free can help.
Once your PHP is underway you may return at anytime to be
re-assessed using Target Health. This way your are able to track
your own progress and watch as your new lifestyle begins to make
measurable improvements to your health