How does it work?
How does it work?
Participants complete a graded exercise test on a bike or
treadmill whilst wearing a mask that collects samples of the
expired air during the test
Clients continue until the unit tells the health professional
that the individuals metabolism has become inefficient (this is
sometimes called the anaerobic threshold)
The test is stopped BEFORE the client reaches maximum levels
because all the vital information for assessing metabolism is
collected before maximum is reached
Your results are then used to develop an exercise program that
is based entirely on your own unique physiology, all science and no
guessing!
You may also use the results to plan your nutrition intake as
you will now KNOW how many calories your body is burning each
day
Athletes may use the information to determine performance
training zones in-competition nutrition requirements or for
measuring improvements in sustainable aerobic capacity.